Kickboxing is an umbrella term for different styles of full-contact hybrid boxing type, combat sports, and martial arts based on punching and kicking. Kickboxing originated in various times in history. The fight takes place in a boxing ring, normally with boxing gloves, mouth guards, shorts, and bare feet to favor the use of kicks. Kickboxing is practiced for self-defense, general fitness, or for competition. Some styles of kickboxing include: full contact karate, Muay Thai, Japanese kickboxing, Lethwei, Sanda, and Savate.