Umling La or Umlung La, elevation 19,024 feet (5,799 m), is a mountain pass in the Changthang area of Ladakh, India near the village of Demchok. It is on the ridgeline that divides Koyul Lungpa and the Indus River at an elevation of 19,024 feet (5,799 m). It forms the source for the Umlung stream that drains into the Indus River and a tributary of the Kiungdul river that drains into Koyul Lungpa.