BETA ZEN
Throw (grappling)
Texto da Wikipédia (en), licença CC BY-SA. O BETARUBI mostra o verbete inteiro nesta página — a leitura não continua fora do site.
In martial arts, a throw is a grappling technique that involves off-balancing or lifting an opponent, and throwing them to the ground. Throws are a subset of takedown (grappling). In Japanese martial arts throws are referred to as nage waza, 投げ技, "throwing technique(s)".
